Licensed in North Carolina
I'm Nora Gift, a licensed clinical mental health counselor associate specializing in trauma-informed care, anxiety, and life transitions. I work with clients via secure telehealth — wherever you are in North Carolina.
Format
100% Virtual
Secure Video Sessions
Licensed In
North Carolina
Scheduling & Intake
Through my agency portal
Ready to take the first step? Book through my agency portal below.
Book a sessionAbout me
My approach
I'm a client-centered therapist who believes in the power of genuine connection and collaborative healing. My approach is emotionally focused and non-judgmental — meeting you exactly where you are, and moving at a pace that feels right for you.
Together, we'll explore how your developmental history shapes your present experiences, identify patterns, build healthier coping strategies, and work toward nervous system regulation. My goal is for you to feel truly understood, gain insight into how your past impacts your present, and develop the resilience to break free from cycles that keep you stuck.
Reaching out isn't easy — I respect that. You don't have to figure it out alone.
What I offer
All sessions are conducted via secure telehealth video. I work with adults across North Carolina navigating a range of life experiences.
Trauma & EMDR
Trauma-informed care using EMDR to help process and heal from past experiences at a pace that feels safe for you.
Learn about EMDR ↗Anxiety
Identifying triggers, building practical coping skills, and learning to regulate your nervous system so anxiety no longer runs the show.
Life Transitions
Support through major changes — career shifts, relationship changes, loss, identity exploration, and other pivotal life moments.
Relationship Patterns
Exploring how attachment history and relational dynamics shape current connections — and building healthier ways of relating.
Get started
Fill out the form below and I'll be in touch within 1–2 business days. Reaching out is often the hardest part — I'm glad you're here.